Extraordinary Times: What You Consume Determines What You Become—The Story of Raynaud III.

Appetites and Misplaced Hunger

The coronavirus pandemic has caused us to look inward and outward in examining our lives.  And, when you do this examination on a foundation of uncertainty it can make you feel worse, not better.  But there is something you can examine.  And, maybe there is some positive action you can take.

As we go through life, we all have appetites that we feel we must satisfy.  It can be recreation, money, love, food, solitude, exercise, etc. So, what are your appetites?  In my personal business coaching, which can involve personal development training, self-improvement training, leadership and personal growth and development coaching, I am always looking for appetites.  What we have an appetite for will guide us to where we spend most of our focus and energy.  And, very often, if we just alter that energy and focus, that appetite some, amazing improvements can take place.

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Problem or Predicament?

Over the past few weeks, the coronavirus has changed all of our lives significantly.  We have never seen something like this.  The medical impact can be frightening.  And the economic impact, remains to be seen, but it could be disastrous.

Instead of writing about personal development, self-improvement, personal growth and leadership which are areas in which I collaborate with others in my personal business coaching practice, I believe it is best to share some thoughts that may support you as we go through a time where in many cases, and you can include me, our lives have been turned upside down.  A time where fear and panic, the two horsemen of relationship and societal destruction are running wild.

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How to Have Your Best Year Yet Part 3

In the last post I shared with you three more questions to ask yourself on your path to achieving your best year yet. Altogether here are the six questions presented to this point.

1. What did I accomplish in the past year? Or what did I accomplish in the last 12 months? You can start having your best year yet at any time.

2. What were my major disappointments?

3. What did I learn?

4. How do I limit myself and how can I stop? This question, to me, is one of the most challenging. You have to take a deep introspective look at yourself and come to an understanding of how you may limit yourself and how can you stop.

5. What are my values? As with the other questions, there are no right or wrong answers here. If is important to define your values. It will give you a mirror into how you conduct your business and your life. It will show you your priorities in how you accomplish things.

6. What roles do I play? This is critical. Identify all the roles you play in your life. Most people are fascinated when they discover all the roles they play?

In this segment, I will finish up with the last four questions. As I have shared in the last two posts, I do business coaching in The Woodlands and surrounding areas, including Houston. Not all business coaches offer the same types of services. I am definitely not the business coach for everyone. It is important that you interview your coach thoroughly and that they do the same for you. This is a collaboration. My practice includes not just the business, but the personal side. The two, in my opinion are strongly linked and it is a must to address both areas in order for a client to achieve the success or results he or she desired. My role at times can be strictly as a business coach. Other times it can be more focused on self-improvement business coaching. And, when you put it all together it adds up to what is personal business coaching. All business coaching, in the end, is personal. It is about what you, not the coach, is going to gain from the coaching relationship.

In striving for your best year yet, it is important to have someone to hold you accountable. This may be a coach or someone else. Regardless, when you have accountability, you increase your odds greatly of achieving your goals.

On the road to your best year yet, here are the last four questions.

7. What are my goals for each role? You have defined the roles you play. Now what are the goals for each role.

8. What is my major role for next year? This is a great question because your answer guides you to where you will want to focus a large part of your time and energy in the coming year. And most importantly, it starts you on the path to creating priorities.

9. What are my top 10 goals for next year? This brings greater focus.

10. How can I make sure I achieve my top 10 goals? Here is where you put in the action steps you must take to achieve your goals and to have your best year yet.

In the end, everything you have done can be distilled down to one page. Start with listing the top two or three priorities in terms of behavior and habits, not goals that will allow you to achieve your goals.

Next, write a paragraph about your belief system that will enable you to achieve your goals. This is your new paradigm.

Next, write down your major focus and how you are going to make it a reality.

Finally, write down your top 10 goals for the year and when you wish to have achieved them during the course of the year.

Keep it brief. The goal is to fit it all on one page of paper. When you have it you now have your blueprint for your best year yet. Keep it where you can read it once a week. When you do, you will be on your way to having your best year yet.